GRITT Athletics
A coach-led functional fitness gym off 62 Avenue in Langley, with a free first class, scaled workouts and a three-session Foundations start for new members.
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- Where
- 20445 62 Avenue, Unit 102, off 62 Avenue in the Langley City industrial area
- Try it
- First class is free; new members then do three private Foundations sessions
- Good to know
- Early mornings Monday to Friday, mornings only on Saturday, closed Sunday. Check the class schedule before you go
The first thing GRITT tells a newcomer is that you don’t have to be fit to start. Come in for a free class, the coach scales the workout on the spot, and you find out whether you like the room before anything is signed.
What you’d be walking into
It’s a functional fitness gym: strength and conditioning in a group, with a coach in every class. The floor has air bikes, rigs with ropes and rings, kettlebells, bands and a whiteboard with the day’s warm-up. The owner and head coach is Aimee, working with coaches Jeff, Alvin and Karolina, according to the gym’s own team page.
How it works
- Free first class, scaled to you.
- Foundations: three private sessions that teach the movements and scaling before you join regular classes. Experienced functional fitness athletes can skip them.
- Group classes and personal training, plus team training built around a group’s goals.
Prices on the website when we looked: month to month from $190 for three classes a week or $240 unlimited, with annual plans a little lower, and personal training at $100 for an hour. Confirm on the pricing page before you commit.
Before you go
Open early on weekdays, from 5:15 am on Google’s listing, and Saturday mornings. Class times change, so look at the schedule or call 604-358-8064. In November 2026 they were also running a six-week hybrid race prep program on Sunday mornings, so ask what is on.
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